Healthy Happenings – November 2019

Matt Delaney Healthy Happenings

Each month we look for events in and around the Raleigh area that promote health, wellness, and an active lifestyle. These “Healthy Happenings” serve as excellent ways to engage with your community while getting in a great workout. Most of the time, these events also support a great cause. It’s a win/win/win! If you’re looking for some fun things to do in Raleigh in November 2019, look no farther. This month is chock FULL of great opportunities to get out and be active as we welcome cool fall weather.

Healthy Happenings – November 2019

Saturday, November 2nd – Hope Through Education 5K

https://www.youtube.com/watch?v=oH6keho4-hc#action=share

This race is a partnership between Saint Augustine’s University and Fellowship Raleigh Church, neighbors in downtown Raleigh, to raise money for the 1K Scholarship at Saint Augustine’s. Saint Augustine’s and Fellowship Raleigh desire to see the flourishing of the local Raleigh community by supporting this scholarship fund and the students who will benefit from it.

The 1K Scholarship provides financial support for students who would not be able to return to the university without some form of external financial support. Proceeds will directly benefit the scholarship fund. More information can be found in the “1K Scholarship Information” tab.

Learn more HERE.

Saturday, November 3rd – City of Oaks Marathon

City of Oaks Marathon
City of Oaks Marathon

Lace up your running shoes and get ready to run Raleigh’s Hometown Race! The 13th annual Blue Cross and Blue Shield of North Carolina City of Oaks Marathon is returning on November 3, 2019 with a distance for everyone. Tour the City of Oaks on foot and enjoy a post-race party equipped with live music, free beer, and much more!  

The City of Oaks Marathon courses highlight the diversity of Raleigh’s landscape, from modern city to wooded trails. Run by all the local focal points of Raleigh, including Fayetteville Street in downtown Raleigh, the State Capitol Building, the Glenwood South restaurant district, Meredith College, and NC State University.

Register HERE.

Saturday, November 17th – Santa Paws 5k

Santa Paws 5k
healthy happenings november 2019
Santa Paws 5k & Fun Run

Join the SPCA of Wake County for the largest certified, competitive, dog-friendly race in the Triangle – with a touch of the holiday spirit. Whether you are looking to beat your latest 5K time, dress up your dog like one of Santa’s helpers, or just enjoy the scenery of Dorothea Dix Park, this event is for you and your participation will make a difference. Proceeds from the 8th annual Santa Paws 5K will further the SPCA’s mission to transform the lives of pets and people in our community. Register now to help homeless pets!

You can find all of the information you need HERE.

Saturday, November 17th – National Take a Hike Day

National Take a Hike Day
healthy happenings November 2019
National Take a Hike Day

While not an organized event, National Take a Hike Day is a great opportunity to explore our awesome local parks and trails. Gather the family and the dog, head out to a nearby park, and go for a hike! Be sure to take a lot of photos, enjoy nature, and spend quality time together with family and friends! Use the hashtag #NationalTakeaHikeDay on your social media posts to share your experience.

Check out a list of some of the best hiking spots in the Triangle HERE.

Thursday, November 28th – Raleigh Turkey Trot

Raleigh Turkey Trot
Healthy Happenings November 2019
Raleigh Turkey Trot

A Thanksgiving morning tradition to raise money for the fight against Multiple Sclerosis. Race festivities take place in the Ridgewood Shopping Center off Wade Ave. Last year the race sold out and will again be capped at 3,000 participants, reserve your spot today!

8am- 1 mile fun run
8:30am- Competitive (timed) and recreational (untimed) 8K
Kids Dash to follow the 8K around 9:45am

Packet Pickup: Fleet Feet Sports Raleigh (3532 Wade Ave)
-Tuesday 11/22 from 4-7pm
-Wednesday 11/23 from 3-7pm
-Race morning

Register HERE.

Thursday, November 28th – Trophy Trot 10k

ZERO Prostate Cancer Run/Walk
Trophy Trot 10k

Earn your turkey, dressing, pecan pie or whatever your favorite holiday dish is this Thanksgiving when you join us for the Trophy Trot 10K at Dorthea Dix Park. Finisher race medal and beer with every registration. Proceeds from the race benefit Healing Transitions and The Dorothea Dix Park Conservancy.

Register HERE.

Thursday, November 28th – Skinny Turkey 5k, 10k, & Half Marathon

Making Strides of Raleigh
Presented by
Duke Cancer Institute

There is a distance for everyone! Half marathon, 10k, 5k, 1 mile and kids dash! Thanksgiving Day has never been more fun! ALL distances are stroller-friendly and pet-friendly – keep the family together on Thanksgiving morning! Finisher’s medals for every distance: Kids dash, 5k, 10k, and Half Marathon 

The SKINNY TURKEY HALF MARATHON course will run through Wakefield Plantation and Wake Falls neighborhood. The course is rolling with a few hills that are sure to test your fitness. The course is very scenic, especially through the Wake Falls neighborhood.

The SKINNY TURKEY 10K will follow along part of the half-marathon course before turning around and heading back to the school. We’ll make sure to pack plenty of hills in those 6.2 miles! 

The JUST THINK FIRST 5K Road Race is the major fundraiser for the Just Think First Program. The event helps fund teaching videos that tell the story of something that happened to real students who attended school at Wakefield High. Besides funding for the video projects, proceeds from the 5K race also pay for speakers and various activities planned during the school year to help encourage students to make the right choices. Scholarships are awarded to graduating seniors in the spring.

Click HERE for registration info.


There are some truly great Healthy Happenings this month! We hope this blog has helped you find something fun to do in Raleigh. As always, if you know of any great events you’d like to see us promote please let us know!

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Healthy Happenings – November 2019